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Christina Lundy
May 221 min read
Maternal Mental Health During Pregnancy
In honor of Maternal Mental Health Month, I thought we’d talk a bit about the importance of mental health during pregnancy, warning...
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Christina Lundy
May 11 min read
Part 4: Physical Recovery from a C-Section
It’s very important to prioritize care of yourself during this recovery phase. Give yourself the time to recover, ask for support from...
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Christina Lundy
Apr 242 min read
A Cesarean and Birth Trauma Part 3
To recap last week… Common emotions or sentiments experienced after a cesarean birth can be: Depression Post-traumatic stress disorder...
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Christina Lundy
Apr 162 min read
A Cesarean and Birth Trauma Part 2.
This week we’re going to discuss that common emotions and feelings associated with a cesarean. Physical Symptoms: Numbness Pain Phantom...
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Christina Lundy
Apr 102 min read
A Cesarean and Birth Trauma Part 1.
Sometimes, a Cesarean, or c-section, birth happens unexpectedly. Some women spend their pregnancy discussing a vaginal birth with their...
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Christina Lundy
Apr 22 min read
Cesarean Rates in Atlanta
4/2/2024 Some say that Cesarean Sections, or c-sections, are on the rise for a myriad of reasons, but experts agree that, primarily among...
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Christina Lundy
Mar 277 min read
Birth Trauma and Potential PPMDs (Postpartum Mood Disorders)
Birth Trauma & How it can lead to ppmd Post traumatic Growth…. A term I had not heard of prior to the writing of this article; it appears...
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Christina Lundy
Mar 213 min read
World Doula Week March 22-28
World Doula Week is coming up March 22-28th. Kicking off on World Doula Day, the goal of World Doula Week is to showcase the impact that...
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